Food and Spirit Friends,
If you are interested in having a Nutrition for the Soul™ workshop in your area or would like to participate in ongoing classes, please e-mail deanna@foodandspirit.com.
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4- Week Nutrition Teleclass Series with
Dr. Deanna Minich Sponsored by Harmony Hill Retreat Center
This weekly, hour-long teleclass series on Sunday evenings is chock full with
inspiration and information on nutrition essentials, including what type of
foods, how to eat, and when to eat. You will receive practical tips and tools
every week to immediately implement into your daily life so you can jump start
your path to healing! There will also be a question and answer period with each
session.
July 8th: Food as Medicine
July 15th: The Skinny on Fats
July 22nd: Keeping Balanced Weight
July 29th: Putting It All Together: Making Meals Meaningful
Time: 6:00-7:00 pm (Pacific Standard Time)
Once you have registered, you will receive the call-in number to participate. Calls
will be recorded and sent out after the teleclass, enabling you to listen as
many times as you’d like, at your leisure.
This teleclass is offered at no cost to participants.
Register through this link: http://nutritionteleclassjuly2012.eventbrite.com/
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“Nutrition for the Soul”, a
4-Week, Two-Part Nutrition Teleclass Series with Dr. Deanna Minich Hosted by
en*theos Academy
NUTRITION FOR THE SOUL™:
A JOURNEY INTO THE TERRAIN OF BODY AND THE SPIRIT OF SOUL THROUGH FOOD AND EATING
- Do you feel like you’ve tried just about every diet and they seem to work for awhile, and then you are back where you started?
- Do you want to find a fresh approach to eating that encompasses not just calories and nutrition basics, but the emotional, mental and spiritual aspects as well?
- Do you want to understand how food connects with other issues in your life?
- Are you willing to recreate your relationship with foods and your experience with eating?
Nutrition for the Soul™ is a program developed for individuals who have been trying to understand nutrition for their body, but haven’t felt like they have found the “missing link” in their relationship with food. In fact, as bestselling author Michael Pollan has said, “the more we know about nutrition, the less healthy we become.” Why is this? Why have we lost our way with something as basic as foods and eating? How do we make a lasting change?
Nutrition for the Soul™ was developed for individuals who are ready to go beyond an ordinary and even dysfunctional relationship with foods consisting of confusion, guilt, food pyramids, diet books, endless dieting, and calorie counting and into the realm of finding satisfaction, fulfillment and meaning through eating. In this course series, Dr. Deanna Minich guides you in bringing together the poetry of eating with the everyday practicality of food selection and preparation to make eating a meaningful experience at the level of the basics of being human: being present in the body, flowing with emotions, radiating personal power in your life, giving and receiving love, expressing one’s truth and authenticity through eating, intuiting one’s food choices, and connection to all of life through the presence and absence of foods and eating. She will take you several steps beyond changing “diet” and “lifestyle” to the heart of the issues relating to your relationship with food and tapping into your inner self using a variety of modalities including affirmations, meditation, and guided imagery.
Nutrition for the Soul™ will help to redefine, reset and reinvigorate your relationship with food and eating in a way that will ripple out to the rest of your everyday living!
Click these links for more details:
Part I: http://www.entheos.com/academy/courses/Nutrition-for-the-Soul-Part-1
Part II: http://www.entheos.com/academy/courses/Nutrition-for-the-Soul-Part-2