Jana Dyane PindellCFSP, IHHC, AADP
As a Integrative Holistic Health and Wellness Coach I believe in getting to the root cause of symptoms and illnesses that have risen up in the body. I believe in ancient, traditional wisdom, common sense and the use of practical health and wellness-coaching methods to guide my clients in discovering what works best for them. Because only you knows you. I believe in a unified approach to health that brings together the body, the mind and emotions, relationships with others, your self, and the world, and your lifestyle choices. It is about aligning the physiology, psychology, the emotional, eating and lifestyle into a balanced whole that all contribute to great health.
I teach my clients how to utilize the body’s own preventative and healing powers using food that is seasonal, local, and organic that aligns with your unique environment and makeup, and that supports and nourishes you on a deeper level to help with the body’s natural healing processes.
I came onto this path because of my own health. I was diagnosed with Hashimoto’s around 2008 and I began looking at different avenues to heal my thyroid naturally. I enrolled in The Institute for Integrative Nutrition and graduated in September 2013. I have since studied thyroid health, became certified in digestive health, became a Certified Food & Spirit Practitioner, and I am currently studying Herbal Medicine for Women.
My favorite quote: “ Adopt the pace of nature: her secret is patience” by Ralph Waldo Emerson