Andrea Longden » Directory of Certified Food & Spirit Practitioners

This is a directory of practitioners who have completed the Certified Food & Spirit Practitioner Program and are currently certified.

Food & Spirit, a limited liability company in the state of Washington (“Food & Spirit”), has composed this directory of practitioners that have completed the Certified Food & Spirit Practitioner Program. These professionals are from various disciplines and have varying levels of education and experience. Please make sure you investigate any health professional carefully before choosing one, whether or not he or she is listed in this directory. Attending any Certified Food & Spirit Practitioner Program does NOT qualify the practitioner in any way and is not an endorsement of any practitioner listed in the Directory. Each practitioner is governed by their own state law, regulations, and licensing agencies, and Food & Spirit has no knowledge or control over practitioner compliance. Food & Spirit is not practitioner nor a clinical expert and is in no way giving you medical or other advice.

Food & Spirit is not affiliated with these practitioners and are NOT liable for any damages you suffer through use of these practitioners or this Directory.

You affirm that you have read and understand this disclaimer and that you accepts its conditions. You agree to hold Food & Spirit harmless and release Food & Spirit for any and all damages you may suffer as a result of using this Directory or any of the practitioners listed herein, including, but not limited to the damages related to the education, experience, training, degree, licensing, background, and anything else related to the practitioners that you choose to seek medical help from.

You agree to further release and hold harmless Food & Spirit for any treatment, outcome or harm by any practitioner listed in this Directory that you choose to seek medical help from.

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Andrea Longden

Restore Health
Cell Phone: 07905 327242 Website: Restore Health


I started teaching fitness over 24 years ago after gaining RSA/YMCA exercise to Music qualification and I taught exercise classes and ran my own fitness business in the Sheffield area of the UK.

After many years of teaching fitness I realized that my true passion was yoga. I studied with Carolyn Clarke at the Jasmine Trust and gained the British Wheel of Yoga Diploma.

I currently teach yoga and meditation classes in the community on a pay as you come along basis with no memberships to ensure that high quality classes are available and accessible to all. I am very passionate about delivering classes to all. Whatever your age, fitness level or size you will be made very welcome at any of the classes.  My style of yoga is based on functional movement patterns to help students attain inner strength and restore ease of movement.

I also wanted to offer my yoga students a therapy that I believed in and that worked. I found that the Bowen Technique relieved my long term lower back pain. I knew then that I had to become qualified so I studied the Bowen Technique with The European College of Bowen Studies and I am now an accredited practitioner of the Bowen Technique.

I wanted to go further with offering other holistic therapies that treat the whole person and take into account the emotional and spiritual well-being. I studied Reflexology at Jubilee College  and have a Reflexology Mastership (incorporating Agored Cymru units at Level 5).

I have always believed that food can heal and eating should be a joyous process. Food and Spirit is a full spectrum approach to nourish the whole self. I am a certified Food and Spirit professional.