Eating is an essential part of all of our lives – we simply can’t escape it. How we choose to experience food is up to us as individuals. We can think of food as pure physical nourishment – to give us the calories we need to function – to move, speak, and think. Or, we can expand our vision to encompass eating as something that connects us to our inner and outer landscapes – our emotions, mind, environment, people, animals, plants, earth, water, planet, and universe.

It would seem that we are ripe for change – our food supply is becoming increasing tainted, our schedules more saturated, and our free time less available – how do we find meaning in our everyday lives? Continue »