Nourish your whole self.

Food & Spirit™ takes nutrition into the realm of “complete” nourishment, feeding our inner and outer landscapes, including seven aspects of your being. Click on each color to view each of the seven aspects.






Are you ready to experience the best of science and the art of healing?

Are you looking to awaken your creativity and grow in body, mind, and spirit?

Do you want to feel vibrant, energetic, and empowered?

Now is the time!

Food & Spirit is a philosophy and creative program using ancient traditions and modern science to help you become free from nutrition for body, and embrace nourishment for your whole self, encompassing seven different aspects of your being!

You will find that Food & Spirit offers you something different - because it looks at all of you and your life when it comes to your relationship with food.

Dr. Deanna Minich will guide you with information and inspiration, practicality and poetry, ancient and modern medicine, empowering you to transform your life.

Latest News

Homegrown Health Joni Abbot Cox of interviewed Dr. Deanna Minich on Detox.
Dr. Deanna Minich talks with Fit For Radio

Dr. Deanna Minich talks with Fit For Radio

July 23rd, 2014

Dr. Deanna Minich talks with Fit For Radio about her detoxification process and how she motivates cl[...]

Mike Mutzel interview Dr. Deanna Minich about Detox!

Mike Mutzel interview Dr. Deanna Minich about Detox!

July 22nd, 2014

Learn Science Based Detoxification Strategies with Drs Deanna Minich, Amy Myers, David Perlmutter, M[...]



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Medical Disclaimer

The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Copyright © 2013  Food & Spirit. All rights reserved.
Painted images © Manami Lingerfelt


Blue brain power from Dr. Minch 1/2 cup a day raw. Frozen is ok… #ICHNFM
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