Nourish your whole self.

Are you looking for more than just the basics of nutrients when it comes to your everyday meal?

Food & Spirit™ takes nutrition into the realm of "complete" nourishment through the Seven Systems of Health.

Join our programs and experience a full-spectrum approach to your whole self!

7 Ways to Nourish Your Whole Self Report

To learn more and help you get started, please download a free report from Food & Spirit
that begin you on your journey to full-spectrum health!

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Download the 7 Systems of Health HERE

What others say about Food & Spirit

  • The Food & Spirit website is an educational and motivational hub for innovative, science-based nutrition information and training. Deanna artfully blends traditional eastern ideologies into the framework of 21st century personalized nutrition. Her work is centered in building self-confidence around everyday food choices and provides learners a deeper understanding of the complex relationships between our food, our planet, our bodies and our minds. Food & Spirit beautifully connects readers to the notion that food is not only medicine, but also our connection to the world and each other.

    — Laurie Hofmann, MPH, Institute for Functional Medicine
  • In designing Food & Spirit, Dr. Minich has skillfully and beautifully married modern science with the ancient wisdom traditions by integrating all aspects of eating and living into a unified holistic system that leads to health and wellness. Through my participation in the certification program, I experienced a powerful personal transformation and found the tools that I had been seeking that allowed me to integrate my scientific knowledge with my spiritual learning. I am excited to be able to share these tools with my clients, because Food & Spirit goes far beyond ordinary nutrition by using symbolism and color to cultivate personal transformation by allowing clients to discover the healthiest and most joyful path to self-discovery and a fulfilled life.

    — Tseme J. Garcia, MA, CCRP, CNC, CFSP

Get in touch

If you still have questions after reading through this material, please don’t hesitate to reach out and get in touch with us. We always look forward to hearing from you!

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